Thrive Therapy is accepting new clients!

Serving Oakville, Mississauga, the surrounding area, and virtually across Ontario


Thrive Therapy offers a down-to-earth approach for real people, navigating real life, helping you slow down, reflect, and understand yourself better. Real conversations. No judgement. Just understanding.

Together, we can work toward helping you feel more understood and less alone, more empowered and grounded, more in control of your emotions, and understand yourself and your patterns better.

We provide support for Anxiety, ADHD, Burnout, Body Image, Life Transitions, Perinatal Mental Health, Parenting Overwhelm, Career Related Challenges, and more.

Schedule your free 20-minute, no-obligation virtual consultation today!

For more information please visit www.thrivetherapycentre.ca

Psychotherapy


Consultations

Hi, it’s nice to meet you! I’m Laura, Registered Psychotherapist (Qualifying) and owner of Thrive Therapy in Oakville, ON.

As someone who has experienced a major career change, and as a mom of three, I understand the complexities of navigating big life transitions and parenthood. I understand how isolating and overwhelming life can feel sometimes, and I’m here to offer a judgment-free space to help you explore your experiences, generate insight, and heal. 

Some of my areas of focus include women’s mental health, perinatal mental health, life transitions, ADHD, and body image. Together we can explore things like perfectionism, people pleasing, self-esteem and identity.

I am an integrative therapist, pulling from various evidence based modalities, such as Emotion Focused Therapy, Internal Family Systems (IFS) and attachment theory.

Together, we will work toward helping you feel understood and less alone, feel more empowered and grounded, and understand yourself and your patterns better.

Hi, it’s nice to meet you! I’m Laura, Registered Psychotherapist (Qualifying) and owner of Thrive... Read More

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Located at: 2908 South Sheridan Way, Suite 102, Oakville
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